DHA Phase 5, Islamabad
Mandra, Rawalpindi
Global Institute of Human Development
This certified training course equips graduates with counselling skills to support the emotional wellbeing of young people.
This course is offered by Global Institute of Human Development (GIHD) an academic and research institution implementing this program in Pakistan. The program is backed by strong local evidence. It has been tested in schools and shown to reduce anxiety, depression, and overall distress among adolescents. EASE is designed to be delivered by non-specialists in group settings, making it practical, scalable, and easy to use in real-world contexts. Through this platform, practitioners gain the skills and support they need to deliver effective, evidence-based care to young people.
The EASE Training Program builds targeted helping skills through structured, evidence-based content you can apply immediately in schools, community settings, and beyond.
Every element of the EASE Training Programme is built for flexibility, accessibility, and real-world readiness — no prior clinical background needed.
Teaching young people about mental health in an accessible, non-clinical way.
Facilitating group sessions confidently, even when dynamics are challenging.
Active listening, empathy, and non-judgemental communication that builds trust.
Helping young people identify, express and manage their emotions effectively.
Practical exercises to reduce stress and promote calm in young people.
Encouraging meaningful activities to improve mood and daily engagement.
Building structured skills to address everyday challenges effectively.
Involving families and caregivers in supporting a young person's progress.
Recognising signs of emotional distress and knowing when to refer.
Sustaining your own wellbeing so you can continue showing up for others.
EASE is built on global expertise and trusted by leading institutions.
Real results from schools across Pakistan
On completing the EASE Training Program, you'll receive a certificate issued by Global Institute of Human Development (GIHD) — A shareable digitally and recognised by our global partner organisations.
"This programme gave me practical tools I could immediately use. The structured modules and supervision made me feel genuinely prepared to support young people."
"I had no background in mental health, but the beginner-friendly design made everything accessible. The caregiver modules were especially valuable for my work."
"The self-care module was something I didn't expect but truly needed. GIHD clearly designed this with the helper's wellbeing in mind — not just the young people."
This programme focuses on life skills development and peer support. It does not train participants to provide therapy.
Start your counselling journey today..!
DHA Islamabad: Building 18, SVC Road C2/C4, Sector H, Phase 5, DHA Islamabad, Pakistan
Mandra: Near Rural Health Center, Mandra, Village Bucha, Tehsil Gujar Khan, Rawalpindi, Pakistan
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